Head sprained tendon, which is relatively common, is a clinical reaction caused by localized stretching of the tendon, causing injury. In a similar situation, care should be taken to avoid strenuous activities, and if there is prolonged use of cell phones and prolonged sitting, this also needs to be avoided. The most effective way to treat the condition is to apply local heat. If these treatments are not particularly effective in relieving the local condition, it is recommended to go to the hospital as soon as possible and seek the help of experienced doctors of acupuncture, massage and physiotherapy. Because acupuncture, massage, and physical therapy will have a better effect on relieving this tendon injury, it should be disposed of at the hospital as early as possible to avoid delayed healing of the injury, which should be treated with caution.