Symptoms of Zhongqi deficiency (weakness of spleen and stomach qi) in men include a yellowish complexion (yellowish and lusterless), loss of appetite, bloating, fatigue, and loose stools (thin and unformed feces). Zhongqi deficiency refers to the weakness of qi in the middle jiao of the spleen and stomach and dereliction of transportation, with clinical manifestations such as dull lips, loss of appetite, dizziness, low voice, shortness of breath, fatigue and weakness (tiredness and weakness), and loose stools, or accompanied by symptoms such as stomach pain and abdominal distension. Lack of middle qi is caused by innate weakness of spleen and stomach, poor diet, overwork, old age and frailty, etc.; you can use medicines such as tonifying the middle qi (treating qi deficiency by tonifying the spleen) pills and Sijunzi Tang under doctor’s guidance for relief and treatment; you should pay attention to reasonable dietary habits in daily life, and the diet should be light and easy to be digested, avoiding spicy, cold and stimulating foods. If you have the above symptoms, it is recommended to be treated under the guidance of a professional doctor, not blindly self-medication, so as not to play a bad therapeutic effect.