Women with abdominal pain during menstruation can relieve symptoms through daily care and local massage, as follows: 1. Daily care: attention should be paid to proper rest, avoid overexertion, appropriate drinking brown sugar water to replenish heat, drinking jujube water to replenish energy and blood; 2. Local massage: appropriate local massage of the abdomen, waist and buttocks can effectively relieve back pain caused by pelvic stasis during menstruation, resulting in local muscle spasm symptoms. You can also massage acupuncture points, such as the abdomen is located three fingers below the umbilicus Guan Yuan point and the back of the waist kidney points, can improve the pelvic blood flow, to relieve abdominal pain symptoms.