Dreaming in the morning is a normal physiological phenomenon, because around 12:00 a.m. to 3:00 a.m. is the period of deep sleep, and before you are about to wake up in the morning, you are in the period of light sleep and will have the symptoms of dreaming, if it does not affect the mental state during the day, no special treatment is needed. Dreaming in the morning, if you feel very sleepy during the day, have symptoms such as mental weakness, drowsiness and inability to concentrate, it is possible that it is related to long dreaming time and especially many dreams, and most of them are related to excessive mental tension, anxiety and neurasthenia. Eating too much before bedtime, leading to increased stomach burden, or often drink coffee, excitatory drinks, have panic, chest tightness, dyspnea symptoms, etc., may also affect the quality of sleep, leading to increased dreaming, you can take glutathione, tranquilizer and other drugs to improve the quality of sleep.