You can eat durian during breastfeeding, but be careful with moderation. During the breastfeeding stage, you should have a regular diet and life to ensure enough milk. You can eat durian during this period and it is not harmful to the baby or the mother. Durian contains some nutrients such as: protein, vitamins, calcium, iron, phosphorus, amino acids and other minerals, which can replenish the nutrients needed by the body in moderation. However, durian should be consumed in moderation, so as not to eat too much may affect the mother’s appetite, resulting in other foods may be insufficient intake. Try to eat more fresh fruits and vegetables, animal offal, eggs, milk, fish and other nutrient-rich foods during lactation, not a single meal.