Insomnia can cause irritability, forgetfulness, premature aging, and even suicidal thoughts. Taking Valium for a long time can make people dependent on it and can lead to some side effects. Now we recommend a green and natural treatment for insomnia – acupuncture. Acupuncture for insomnia can avoid the dependence and toxic side effects of Valium drugs, and adjust insomnia while calming the mind and soothing the liver and Qi. I have treated many cases of insomnia with good results. Patients should first have time to come to the hospital for acupuncture, preferably five times a week, or at least three times a week, and come in the afternoon for better results. The second thing is to trust the doctor, if you do not have full trust in the doctor is not to achieve good results. A typical medical history, a 70-year-old man insomnia for more than 10 years, in my acupuncture here for half a month, Valium gradually reduced from 2 to 1, and then reduced to half a grain, before the New Year’s Day even a little not eaten can fall asleep. It took a month in total, with acupuncture every day, 5 times a week.