Yogurt should not be drunk a month after its expiration date, it may lead to diarrhea, vomiting and other unpleasant symptoms. It is recommended to drink unexpired yogurt, which can provide nutrients to the organism, and should not be drunk by people with allergies.
Yogurt expired can not be drunk, because after the expiration of yogurt, the activity of probiotics contained in it will be reduced, and the stray bacteria may relatively increase, and the phenomenon of spoilage will occur. If patients drink expired yogurt at this time, it may lead to diarrhea, vomiting, abdominal pain, nausea and other digestive discomfort.
It is recommended that you should drink yogurt that has not expired in your daily life. Yogurt has a high nutritional value, and every 100g of yogurt contains 9.3g of carbohydrates, 2.7g of fats, 2.5g of proteins and other nutrients, which can replenish nutrients for the organism.
It should be noted that if you are allergic to yogurt, you can not drink it to avoid itching, shock, breathing difficulties and other symptoms.
Yogurt expired can not drink, if you have been drinking expired yogurt discomfort symptoms, you should promptly seek medical attention.