Suzi, that is, perilla seeds, there is no “perilla seeds how to take the best” statement, generally can be identified with other Chinese medicine decoction to treat the disease.
The dried mature fruit of Perilla frutescens, family Labiatae. The flavor is pungent and warm. It belongs to the lung and large intestine meridians. It is effective in lowering qi and resolving phlegm, relieving cough and asthma, and moistening the intestines and laxatives. It has the function of treating phlegm and congestion, cough and asthma, and constipation.
It is used to treat cough and phlegm of phlegm-heat congestion, cough and phlegm, and chest congestion, often used together with white mustard seed and lycopodium.
For the treatment of upper and lower deficiency (the upper part of the body manifested as headache, irritability, etc., and the lower part of the body manifested as lumbago, frequent urination, etc.) of the prolonged coughing, phlegm and wheezing, chest and diaphragm fullness, often used in conjunction with half-summer, thick park, cinnamon.
If the external wind-cold, phlegm heat within the cough, phlegm and yellow, often with ephedra, Sang Bai Pi, bitter almonds and so on.
For the treatment of constipation, it is often used in conjunction with flaxseed, bitter almonds and guayule seeds.
The adverse reactions of the above drugs are not clear.
The drug should be used with caution for people with spleen deficiency and loose stools (thin and unformed feces), and the adverse effects are not yet clear. It is recommended to consult a healthcare professional if you need to take Perilla frutescens.