Try not to run after drinking, because after drinking and eating, the stomach and intestines begin to peristaltic digestion. At this time, the heart needs to provide more blood to support the stomach movement, if you run after drinking, the blood will flow to the leg muscles and the whole body, and the blood provided to the gastrointestinal at this time will be reduced, which is not conducive to gastrointestinal peristalsis. Alcohol will make the heart beat faster, and if you continue to run at this time, the heart will move faster, and it is easy to be dangerous. And running after drinking is easy to cause a cold, people who have been drinking are easy to cause vomiting when they go out in the wind, and people who have been drinking have poor body coordination, so if they can’t see the front sight, they are also easy to be dangerous. Therefore, it is recommended not to run after drinking, if you have the habit of running every day, you can go running after an hour or two hours of rest.