Appropriate consumption of fruits with high sugar content is generally not fat, if a large number of long-term consumption of fruits with high sugar content may become fat. Fruits are rich in vitamins, trace elements, dietary fiber and other nutrients, so appropriate eating fruits can help supplement the nutrients, promote health; for some high sugar content of fruits, appropriate or occasional eating is generally not caused by obesity. However, if a large number of long-term consumption of sugary fruits and lack of physical exercise, long-term sedentary lifestyle is likely to cause the body to become fat. Usually should pay attention to a balanced diet, avoid eating a large number of fruits with high sugar content. If there is a situation of abnormal body fat, it is recommended to go to the hospital for medical treatment.