The survey found that the chronic prostatitis patients, office workers, driving drivers, computer workers, etc., especially car drivers (coach drivers) accounted for a large proportion, and not easy to cure. The actual fact is that the actual people who work in these areas have to be sedentary for a long time. The prostate gland belongs to the male secondary gonad, is the male body “three forks”, both endocrine function, but also the function of the discharge of semen, is the unique male important organ; it secretes prostatic fluid, prostatic fluid is an important part of semen, accounting for about 30% of semen. In order to keep the prostate healthy, it is very important to reduce the local unnecessary congestion of the prostate. From the physiological point of view, sitting can slow down the blood running, especially the blood circulation in the perineum, which directly leads to chronic congestion and bruising in the perineum and prostate. If you’re not sure what you’re looking for, you’ll be able to get the most out of it. This is because the perineum is chronically congested, which can make the local metabolites accumulate, the prostate gland is blocked, the glandular fluid is not smooth, resulting in pathogenic microbial infection, leading to the occurrence of prostatitis. The actual prostate gland secrete prostate fluid is one of the main components of semen. The normal prostate fluid contains a lot of trace elements and amino acids, which are important to maintain the normal vitality of sperm. The prostate gland contains proteolytic enzymes that can make the semen liquefy quickly after being discharged from the body. When suffering from prostatitis, the inflammatory changes in the prostate gland can change the composition and physicochemical properties of semen, thus affecting male fertility. Duodenal bulb ulcers and other chronic and difficult to heal; 3, and food lipids, starch, etc. also due to sedentary less mobile, and too much into fat, resulting in obesity. Suggestions: anyone who needs to be sedentary due to work, once a continuous more than 2 hours, work every 2 hours should be about 10 minutes of activity, or free walking, or do simple exercise exercises, etc., can effectively avoid the occurrence of the above diseases.