Drink 1-2 times a week, especially useful for yellowing face, irregular menstruation and scanty menstruation. Ingredients: angelica 15g, eggs 100g, brown sugar 30g Method: 1, all the ingredients ready; 2, angelica soaked in water for 10 minutes, and then gently brush clean with a toothbrush; 3, cut into thin slices; 4, the cut angelica slices into a pot, add an appropriate amount of water, boil over high heat and then turn to medium-low heat for 15 minutes; 5, eggs into the pot, add cold water over the eggs and boil over medium heat until cooked; 6, remove. Soak in cold water, peel off the egg shells and use a fork to pierce the surface of the egg white; 7, peel the eggs into the angelica water, adjust the heat to high, boil and then turn to medium-low heat and continue to cook for about 10 minutes; 8, add brown sugar, cook until the sugar dissolves; 9, dry until warm, ready to eat. Red dates angelica eggs Aunt door in do not drink, if you add some black beans, the effect is better, often pain to roll the sister try it! Ingredients: angelica 10g, red dates 80g, astragalus 10g, 3 eggs, brown sugar appropriate amount Practice: 1, prepare the materials; 2, add an appropriate amount of water to the pot, put the eggs cooked, add a little salt, you can prevent the eggs cracked; 3, boiled eggs shelled, use a toothpick to pierce some small holes in the surface of the eggs, and angelica cooked together, the flavor is easier to seep into the eggs; 4, the angelica and astragalus into the pot, add 3 large bowls of water Boil; 5, turn down the heat, add dates; 6, put the eggs, boil over high heat, stew over low heat, cook the soup to a bowl, about 40 minutes; 7, add brown sugar, cook for three or four minutes can be dates brown sugar ginger water. (Make a habit of drinking it every month, it is said to be a life-saving remedy for menstrual cramps) Blood Series Angelica Lamb Soup Ingredients: lamb 500g, angelica 20g, red dates 20g, cinnamon meat 10g, wolfberry 10g, ginger moderate Practice: 1, all the ingredients ready; 2, lamb chops washed and cut into pieces; 3, put into boiling water blanching, skim off the froth; 4, take out the spare; 5, ginger peeled. 5, ginger peeled, jujube nucleated, angelica, cinnamon meat, wolfberry soaked in water and washed; 6, all the processed materials into the soup pot, inject an appropriate amount of water, boil on high heat to low heat 1.5-2 hours to cook. Ingredients: 150g chicken, salt, 15g gum, 100g lean meat, 5g dates, 5g cinnamon, 3 slices of ginger Method: 1, the chicken, lean meat washed and cut into small pieces, dates washed and de-nucleated, cinnamon washed; 2, pot of boiling water, put the chicken, lean meat blanching blood; 3, then fish out and rinse; 4, the chicken, gum, lean meat, dates, cinnamon, ginger into the stew pot; 5, add the right amount of water, and let the stew pot. 5, add the appropriate amount of water, stewed in water for 2 hours; 6, stewed with the appropriate amount of salt seasoning can be served. Rose date tea Ingredients: 4 cinnamon, 4 dates, 2g wolfberry, 5 dried roses, 2g green tea, the appropriate amount of honey Method: 1, prepare all the ingredients; 2, dates soaked in water and washed; 3, add the appropriate amount of water into the pot of green tea boiling; 4, green tea boiled on 3 minutes to cook the tea juice and fish out the tea; 5, into the dates and cinnamon continue to live on 5-8 minutes; 6, soak the wolfberry and wash; 7, then put the wolfberry and wolfberry; 7, then put in wolfberry and rose; 8, cook on 2 minutes off the heat with a lid to simmer on 2 minutes to drink, drink when you can mix in some honey. Protect your breasts from breast enlargement series Pickled lemon Ingredients: 150g lemon, 50g sugar Method: 1, prepare the lemon, sugar and sealed small jar; 2, clean the lemon skin, cut into thin slices; 3, a layer of sugar sprinkled in the jar; 4, put a lemon and sprinkle a layer of sugar on it; 5, so a lemon, a layer of sugar, and finally the remaining sugar all sprinkled into the jar; 6, take A piece of paper with the date written on it; 7, stick it on the jar, about 4-5 days to enjoy; 8, a few days later, take out a piece. The easiest way to eat it is to drink it with water. Prune and silver ear soup Ingredients: 2 silver ears, 5 prunes, 20 lotus seeds, icing sugar appropriate amount of practice: 1, lotus seeds and silver ears soaked; 2, silver ears and lotus seeds into the stew pot, stew until the silver ears sticky; 3, put icing sugar, prunes; 4, continue to stew until the prunes become large, the soup can have the color of prunes. Tofu stew yellow snapper Ingredients: 300g yellow snapper, 150g tofu, 15g ginger, salt to taste, 80g carrot, quail eggs 45g, pepper to taste Method: 1, one yellow snapper, remove the guts, wash, put two slices of ginger; 2, then cut the tofu into small squares; 3, carrot cut flowers; 4, add the right amount of salt; 5, then add the right amount of water; 6, put in the pot and stew over water; 7, Twenty minutes later, remove from the pot and add the right amount of pepper.