Generally speaking, it is better to drink warm boiled water during menstruation.
The term “menstruation” is a common term for the recovery time after childbirth, which is medically known as the puerperium. It is better to drink lukewarm water than cold water during the puerperium because the temperature of lukewarm water is not far from the body temperature, which prevents the loss of body temperature and reduces the stimulation of the gastrointestinal tract caused by cold water.
In addition, because the puerperium has just completed delivery soon, the body is still very weak, but also to nurse the baby, so the stage of women need adequate nutritional support. You can also drink some pure milk, which is rich in high-quality protein and calcium and other mineral elements, can provide rich nutrition, at the same time pure milk is a kind of liquid, can also be for maternal hydration.
Women in puerperium should pay attention to a balanced diet and consult a physician or dietitian for scientific guidance on diet if necessary.