After the patient has pain on the inner side of the knee, he can’t do jogging because if he has pain on the inner side of the knee, there may be damage to the collateral ligaments, meniscus, synovium and other tissues on the inner side of the knee. When the patient is jogging, the inner side of the knee joint will be repeatedly stimulated by external forces, which can aggravate the degree of local damage, and the patient will experience increased pain on the inner side, and there will be swelling, affecting the normal activities of the knee joint, or there will be interlocking and insertion of the knee joint, and so on. After the appearance of this pain phenomenon, the patient needs to stop jogging exercise, should rest in bed, or use hot towels, orthopedic wash medicine fumigation, there can also be external application of gold cream, blood circulation and pain relief cream, can gradually reduce the pain situation.