Painful contractions can be relieved by changing position, abdominal massage and deep breathing, or if the pain is severe during labor, painless delivery can be performed.
Contraction pain is the pain induced when the uterus is contracting violently, which usually occurs in the late stage of pregnancy and at the time of labor. When contraction pain occurs, the pregnant woman can change her posture and position to relieve the pain by finding the right position, and she can also have an appropriate abdominal massage or take deep breaths to relieve the abdominal pain. During labor, if the pain is severe, painless labor can be performed after the doctor’s assessment.
When pregnant women experience painful contractions, they should relax and stay calm, as well as rest and eat properly to preserve their strength for the subsequent labor.