Drinking more goat’s milk is not recommended in case of anemia. If the main cause of anemia is a lack of iron, it is not recommended to drink goat’s milk to supplement. Because goat’s milk is not high in iron, and the high content of calcium and phosphorus will affect the absorption of iron, so if the symptoms of anemia, drink more goat’s milk can not improve, and may aggravate the symptoms of anemia. Anemia patients can eat more iron and vitamin C-rich foods, such as beef, low-fat liver, lean meat, fresh fruits and vegetables, etc. Vitamin C is conducive to the absorption of iron, and do not recommend drinking coffee and strong tea, which will hinder the absorption of iron. If the anemia is more serious, please go to the hospital for examination in time to identify the cause of anemia and systematic treatment under the doctor’s advice.