Tianzong point is located in the scapular region, and pain in this area is generally considered to be myofibrosis. The patient is asked not to overexert, not to get cold, wind and cold, and try not to enter the air-conditioned room, and can take local warmth and physiotherapy hot compresses. If you are at home, you can use a hot shower head to spray and wash. If the pain affects your sleep, you can take oral anti-inflammatory pain, or ibuprofen extended-release capsules. Of course, if the pain is not relieved all the time, you need to go to the hospital for a checkup, a film or MRI to rule out the possibility of a specific problem.