Physiological period usually stands for menstrual period. You can eat mangoes during menstruation, but you need to control the intake of mangoes in moderation. Generally speaking, eating mangoes will not affect normal menstruation, so you can eat mangoes in moderation during menstruation. Mango is a relatively common fruit, sweet flavor, juicy and delicious, can be eaten directly, can also be made into preserves, dried fruit, canned food. Mango’s nutritional value is relatively rich, which contains sugar, vitamins, riboflavin, minerals, etc., in the menstrual period appropriate to eat some mango, is conducive to supplementing the body with nutrients. However, try not to take frozen mango during menstruation, so as not to cause menstrual cramps and other discomforts, but also need to control the amount of mango intake, if too much mango at one time, may increase the burden on the stomach and intestines, inducing gastrointestinal discomfort. People who are allergic to mango are not allowed to eat it. Women who experience discomfort during menstruation should seek medical attention in time to avoid delays.