General 39 weeks pregnant climbing stairs every day about half an hour appropriate, but need to be under the guidance of the doctor, and to be accompanied by family members climbing stairs. 39 weeks of pregnancy when the fetus body organs have basically matured, for low-risk pregnant women can continue to wait for delivery under close monitoring of fetal movement, and can be under the guidance of the doctor appropriate physical exercise, can promote the start of the labor process, such as walking, climbing the stairs and so on. It is recommended to climb the stairs for about half an hour a day, do not overwork, but also pay attention to be accompanied by family members to ensure safety. When you are 39 weeks pregnant, you should follow the doctor’s instructions to take obstetric examination on time, and strictly self-count the fetal movement to self-evaluate the intrauterine condition of the fetus, and be ready to deliver at any time, when there is abdominal pain, vaginal fluid, abnormal fetal movement, etc. you should go to the hospital in time to consult the doctor, and carry out ultrasound examination, fetal heart monitoring, etc. to evaluate the condition of the fetus, and terminate the pregnancy at the right time to ensure the safety of mothers and babies.