Melatonin can and Vitamin C can be taken together.
The secretion of melatonin has a circadian rhythm, and its main role is to improve the quality of sleep, which can shorten the time before bedtime and sleep time, which is beneficial to the human body. Vitamin C can be used for the treatment of vitamin C deficiency, at the same time with antioxidant properties, to a certain extent can be achieved to whiten, lighten the effect of spots, but also to prevent scurvy. Therefore, melatonin and vitamins can be taken together.
However, melatonin and vitamin C should be taken under the guidance of a doctor to avoid private medication, and at the same time be careful to avoid long-term use. Long-term use may lead to kidney stones and so on.
If there are uncomfortable symptoms in the process of taking, such as the occurrence of endocrine disruption, stop using the medicine, and if necessary, consult a doctor in time.