Allergic rhinitis can be improved by keeping the living environment clean, avoiding contact with allergens, keeping body and mind happy, strengthening immunity, taking medication and desensitization treatment.
1. Keep the living environment clean: try to create a clean and hygienic living environment for patients, pay attention to ventilation and fresh, moist and warm air.
2. Avoid contact with allergens: avoid contact with dander, hair, seafood, dust, powder, chemicals, pollen, leaves and other allergens to prevent allergic reactions.
3. Enhance immunity: keep your mood optimistic and upward, avoid depression, nervousness, anxiety and other unhealthy emotions; active sports, physical exercise, improve your immunity, which is conducive to the cure of allergic rhinitis.
4. Taking medicines: washing the nasal cavity with saline rinse, keeping the nasal cavity clean and moist, using local nasal sprays, and taking anti-allergy medicines on time.
5. Desensitization treatment: make extracts of allergens such as pollen, insect mites, etc., and repeatedly expose the subjects to them through subcutaneous injection or sublingual intake, so that the allergic reactions will be reduced or disappear after re-exposure to such allergens.
Allergic rhinitis patients are advised to consult a doctor in time and follow the doctor’s instructions for medication and treatment.