Acupressure stimulates the qi of the meridians by stimulating specific points on the human body, in order to open the meridians and activate the channels, and to eliminate the evil and help the positive. Acupressure can relax muscles, relieve fatigue, regulate body functions, improve human immunity. Here are a few simple and easy to do massage methods. Action demonstration: method a point method with the thumb, index finger or middle finger in the corresponding acupuncture points for continuous, soft, strong pressure. Relax after a few seconds of pressure, and then continue to point press, to the patient’s local soreness and swelling is appropriate. The second method is to pinch the local skin and muscles with the five fingers and gently lift and knead them upward, with the strength appropriate for the patient to feel soreness and swelling. This method is suitable for use in areas with abundant muscles, such as the neck, shoulders, back and limbs, to relax the tense muscles. The pushing method involves pressing the palm of the hand against the skin of the treatment area, applying appropriate pressure while pushing in one direction. The pushing method can smooth out the meridians and has the effect of soothing the meridians and clearing the channels. Method 4 The rubbing method places both hands on both sides of the limb and gives a certain amount of pressure. Then along the limb direction from the distal to the proximal order, alternating up and down rubbing. Special tips: 1, too hungry and too full, after drunkenness, serious heart disease and critical condition is prohibited or cautious massage; 2, massage pay attention to keep warm, do not catch cold; 3, the strength of the massage should be tolerated by the patient, if caused by discomfort to stop in time.