A good way to nourish the stomach in the long term usually includes dietary modification and abdominal warmth. 1. Dietary regulation: When patients eat, they should chew carefully and swallow slowly. Because the smaller the volume of food entering the stomach, the easier it is to be digested by gastric juice, which can reduce the burden on the stomach. Patients should also avoid spicy, stimulating, greasy and other foods that will stimulate the stomach, do not drink alcohol, and eat regularly. 2. Abdominal warmth: long-term stomach can also be carried out to keep the stomach warm, for example, do not wear navel dress, do not eat cold drinks, etc., especially for patients suffering from gastric diseases, because the cold stimulation may trigger the disease, abdominal warmth can be prevented or reduce the occurrence of gastric diseases. The above are auxiliary methods of stomach support, if the patient has stomach discomfort, it is recommended that they should seek medical treatment in time to avoid delays in their condition.