Raw peanut is a common food, moderate consumption is beneficial to the health of the organism, can be supplemented with protein and other nutrients, there is no such thing as when is the right time to eat raw peanuts, you can consume it at any time. The water content in raw peanuts is low, accounting for 6.9%, and the main nutrient is fat, accounting for 44.3%, followed by protein, accounting for 24.8%. In terms of vitamins, raw peanuts are high in carotenoids at 30mg/100g, ranking high among similar foods. In terms of minerals, the potassium content in raw peanuts is high at 587mg/100g, ranking high among similar foods. Moderate consumption of raw peanuts can supplement some of the nutrients needed by the human body, but consumption of raw peanuts alone cannot meet the needs of daily life, and a balanced diet is recommended. There is no time limit for consuming raw peanuts, it can be consumed at any time. People who are allergic to peanuts should not consume raw peanuts.