All women, including those with menstrual disorders, can prepare for pregnancy in the following ways before conception: 1. Pre-conception checkups, including physical health checkups, and whether the reproductive tract has any infectious diseases, tumors, or potential pregnancy diseases; 2. Taking folic acid and multivitamins in the three months prior to pregnancy to improve immunity and resistance; supplementing with micronutrients, etc., so as to regulate the body’s functioning state and the reproductive function of the reproductive tract to an optimal state; and 3. For those who suffer from menstrual disorders or endocrine dysfunction, the patient should be cured first before conception.