With the accelerated pace of life, modern people’s work pressure is also getting bigger and bigger, and various diseases caused by work pressure or associated with it are also increasingly showing a high incidence, especially young people seem to become a habit under the high intensity of work pressure, seemingly ignoring their own health, so that various diseases caused by pressure burst into the attack, in the end, the loss is not worth it, too late to regret! So what diseases are related to work stress? 1, immune system diseases: a large number of studies have confirmed that excessive work stress can lead to a reduction in our body’s immune function, the most common is the cold, in a very to white-collar class in the cold seems to have become a perennial disease in the office. The work stress ambassador’s immunity is reduced, the ability to resist viruses and bacteria is reduced, coupled with the poor air circulation in many white-collar office environments, viruses are easy to spread in this environment; in addition, the body is in a state of fatigue, as well as eating and sleeping irregularities make it difficult for our bodies to resist the attack of viruses, colds have naturally become a high incidence of white-collar diseases. Another common immune system disease caused by work stress is allergic diseases, we gradually find more and more people around us allergic, what is the reason, work stress definitely can not escape, the immune system is reduced so that the body is in a state of excitation, once some relatively sensitive allergens and we contact, itching, rash, flaking may occur, so this time rest than taking medicine may have more therapeutic. 2, mental system disorders: we often hear that so-and-so committed suicide due to work pressure, which may not be any new news, then why work pressure will be suicide? In fact, work stress can lead to the occurrence of many mental illnesses, such as intractable insomnia, schizophrenia, depression, obsessive-compulsive disorder, thought splitting, etc., which can usually be manifested as forcing oneself to do or think about certain things that are not related to oneself, often worrying about leaving the keys in the house, forcing oneself to count the trees or buildings on the side of the road when walking, or having severe sleep disorders, etc. These are inseparable from the excessive work pressure, and for people who are seriously in a long-term schizophrenic state may even have thoughts of suicide, light-heartedness or harming others, the ultimate end of which is tragedy. 3, digestive system diseases: peptic ulcer is the most common disease caused by excessive work pressure, long-term work pressure will lead to some of our nerves in an over-excited state, gastric acid, bile, intestinal fluid and other digestive fluid secretion abnormal, the gastrointestinal tract mucosa lost the normal protection, coupled with irregular eating, and easy to eat spicy, coffee, strong tea, ulcerative diseases occur, indigestion, acute Gastroenteritis, gastric ulcer, cholecystitis, pancreatitis, chronic enteritis, tension diarrhea such diseases in the overworked population abound. 4, cardiovascular disease: this year, the media reported several cases of sudden death due to excessive work pressure, in fact, this is not something appalling, long-term work pressure, our heart and blood vessels are also in a state of high load, high mental concentration and make the nerves governing the heart and blood vessels on the verge of collapse, tension, anxiety, irritability, etc. will increase the amount of catecholamine secretion in the body Increased, long-term past hypertension, coronary heart disease, arrhythmia and other diseases will come along, so the occurrence of cardiac arrest, cerebrovascular rupture bleeding and other diseases that can lead to sudden death is not something outside. 5, reproductive system diseases: reproductive system diseases are also common in people with high work pressure, men due to long-term sitting prostatitis occurs in advance, women due to work pressure hormone secretion level abnormal, also led to a significant increase in the proportion of strong women’s syndrome, breast cancer and other diseases. Some due to excessive work pressure leading to reduced sexual function, sexual apathy, and even infertility and affect the next generation is also a large number of people. 6, Alzheimer’s syndrome: this is what we call dementia, long-term high-intensity work, resulting in our brain is extremely fatigued, the lack of sufficient sleep, are causing damage to our brain, began to appear near things to forget, reduced judgment, inattentiveness and disorientation, this is dementia, for the young population is called early dementia. 7, tumor diseases: In fact, tumor diseases are also related to work stress, Chinese medicine theory and western medicine epidemiological survey found that lymphoma, liver cancer, breast cancer and other multi-system tumors are related to work stress, the reason may be related to the decline of the body’s immune system, tumor gene immune escape, resulting in a large number of oncogenes overexpression; some people think it is related to the body’s endocrine disorders. However, tumor is never caused by a single factor, genetics, environment, diet, infection, etc. are all involved. In order to avoid or reduce the occurrence of such diseases, we should pay attention to the changes in our body, such as hair dizziness, eyelid jumping, stiff neck, waist soreness, soft hands, numb legs, etc. These are all signals of fatigue in our body, which is the time to take a break, never let the body fall in the work. Do the right thing, slow down the pace, regulate emotions, and sleep correctly to have efficient work and a healthy body.