Drinking ganoderma lucidum for men can help to tonify qi and strengthen the spleen, relieve cough and resolve phlegm, and nourish the heart and tranquilize the mind (stabilizing the mind by nourishing the heart), etc. There is no gender difference in ganoderma lucidum’s efficacy. 1. Replenish qi and strengthen the spleen: Ganoderma lucidum has the effect of replenishing qi and strengthening the spleen, and can be used for symptoms such as fatigue (mental exhaustion, physical weakness), palpitations (rapid heartbeat, often accompanied by panic), insomnia, and loss of appetite. Men can drink Ganoderma lucidum in moderation to replenish qi and strengthen the spleen, which is good for their physical health. 2. Cough and phlegm: Ganoderma lucidum is flat in nature and sweet in taste, it has the effect of nourishing the lungs and benefiting the qi, relieving cough and calming asthma (stopping cough and calming wheezing), so men who drink Ganoderma lucidum in moderation can improve asthma, cough and coughing phlegm and other illnesses. 3. Nourishes the heart and calms the mind: Ganoderma lucidum has the effect of nourishing the lungs and kidneys, nourishing the heart and calming the mind, and with sour jujube kernel and cyperus rotundus, it can improve men’s insomnia, palpitations and other discomforts. Lingzhi should be used under the guidance of a doctor.