It is not possible to directly improve the function of the liver by means of exercise, but you can run, jump rope and muscle strength exercise in the morning to promote the health of the body. 1. Running: Running can speed up the body’s metabolism, promote blood circulation and enhance fat consumption, which can reduce or prevent the appearance of fatty liver. 2. Rope skipping: when jumping rope, the heart rate will increase rapidly, which can promote the rapid consumption of energy, which is also helpful for reducing body weight and promoting metabolism, which is indirectly beneficial to the liver. 3. Muscle strength exercise: for patients with chronic liver disease is beneficial, such patients reduce the activity, will make the muscle strength is not enough, in the morning you can lift dumbbells and other exercises to improve muscle strength. If there is a liver disease, we should consult a doctor in time, under the guidance of the doctor to take a reasonable method of exercise, to promote the alleviation of the condition.