It is not recommended for children to eat shrimp after a cold, because shrimp has a very high protein content that is not easily digested and absorbed by the gastrointestinal tract. During a child’s cold, the body’s resistance and immunity will be reduced and the body will be weaker, while the digestive function, absorption function and peristaltic function of the gastrointestinal tract will also be reduced. Children can’t be easily digested and absorbed by the gastrointestinal tract after eating shrimp, which is not conducive to the recovery from the cold. During children’s cold, they should drink more warm boiled water to meet the body’s demand for water. At the same time, you can eat some fresh vegetables and fruits to meet the body’s demand for vitamins. During the cold, you should also pay more attention to rest and reduce strenuous activities outdoors.