If you are worried about the lack of breast milk, share the breastfeeding experience of the mothers who came here, and you will find that the so-called lack of breast milk is most of the time an illusion. In fact, a lot of “milk panic” is not really a “milk shortage”. A, anxiety caused by breast milk is not enough Mimi natural childbirth baby for several days, although the birth of a fat baby, but the mood is not good at all, because Jinger Mimi feel that the milk under the bad, she focused on the breast, looking forward to early milk, and even some anxiety. Ans: Mothers always worry about their “no milk”, “not enough milk”, for breastfeeding full of doubts: for example, baby eat a few mouthfuls and then sleep, sleep for a while and then wake up to eat, is not this because the milk is not enough? For example, why is baby’s urine so little? Like the mom in the case above, she always worries about this and that for no reason, which leads to anxiety, and all kinds of anxiety and other bad emotions may affect the amount of breast milk production. Therefore, in addition to taking enough nutrition, you also need to relax and get enough sleep. There’s nothing like worrying about not getting enough breast milk to knock a mom’s self-confidence. If your baby is gaining weight at the right rate, has a large number of soft stools once a day or a small number of times a day, urinates 6 times a day or more, and is in good spirits, this is a good indication that your mother is getting enough milk and you don’t need to be suspicious. The baby can start sucking on the mother’s nipple within half an hour of birth, and both breasts can suck on it for more than 20 minutes. At this point, even though there is less breast milk or none at all, you should let your baby suck on it so that he can get familiar with your mommy’s breast. If you let your baby drink from a bottle first, it is easy to form the “nipple illusion” and cause the new mother’s nipples to not be stimulated enough to produce milk. If you’re not sure how to get the most out of your own home, you need to make sure that your baby sucks more in order to stimulate your brain’s nerve center, promote the production of lactogen and oxytocin in your body, and increase your lactation. The second is to store milk leading to insufficient breast milk Waiting because of insufficient milk. As a new mom with no experience in nurturing, it is common to think this way. The more times your baby sucks and the stronger the sucking, the more milk will be produced after a period of time. The more often you stimulate your nipples and areolas during breastfeeding, or use a breast pump to suck breast milk, the more information is transmitted to the mother’s brain to “produce prolactin”. This means that as long as the baby sucks more, the milk will keep flowing. It’s like a switch, the sooner it starts and the more often it sucks, the more lactation there will be. Under normal circumstances baby’s demand for milk is a process from less to more. Therefore, new moms should not have the wrong idea of saving milk. The new mother should feed her baby as long as the baby is crying due to hunger and the mother feels uncomfortable due to milk distension. Before the full moon is suitable for on-demand feeding, but after the baby full moon gradually from on-demand feeding began to regularize, gradually extend the feeding interval, until finally no longer give baby breastfeeding at night. In fact, babies are born with the ability to bridge jet lag on their own. 2.Mom has to take in more fluids Before and in between each feeding, drink a glass of water, juice or other beneficial fluids to help fill up the breast milk. 3. Empty your breasts. Make sure your baby is full, but there is still milk in your breasts. Use a breast pump to suck it out so that your breasts can be completely emptied. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. Breast milk and colostrum is the best, colostrum is the natural immunization. So, as long as you can do breastfeeding, try to give baby breastfeeding. 2, don’t give up easily Mommy don’t give up easily when there is little breast milk, so as not to really cause the milk to dry up. Some moms may start with less breast milk, immediately holding the idea that you can use formula instead anyway, eager to add formula to the baby, afraid to starve the baby. In fact, as your baby sucks more and more, your milk will gradually increase. You should think, “This is just a temporary remedy for me, I will get more milk and then I will go off formula”. This is a good way to get the most out of your life. When the mother has done everything she can to make sure that there is still no breast milk or that breast milk is really insufficient, she can use infant formula. Infant formula is a milk substitute that is very close to breast milk. There are various requirements for the use of formula, such as the ratio of water, the temperature of the water, etc. It is important to follow the instructions for preparation. The formula is segmented according to the baby’s age, and the mother should be careful to read the instructions when shopping for the correct formula. If a mother is suffering from a serious cold or other illness and needs to take medication, it is best to stop breastfeeding her baby first, because a temporary suspension will not cause too much trouble, but it should be noted that in order to keep breast milk secretion from gradually decreasing, breast milk must be expressed every day during the interruption. At least when taking medication, you need to read the instructions carefully to see if there are any contraindications for lactating mothers to “prohibit” or “use with caution”.