Accumulated food mainly manifests as loss of appetite, abdominal distension, abdominal pain, inability to pass stools, oral odor, etc.; it can be relieved by improving diet, medication and other methods. 1. Improve diet: usually eat a light diet, a reasonable combination of meat and vegetables, avoid eating cold, spicy and stimulating food, so as not to increase the burden on the gastrointestinal tract; eat more fruits and vegetables, food rich in dietary fiber, such as oats, soybeans, etc.; drink more water, drinking water can promote gastrointestinal peristalsis, which is conducive to the discharge of the food, thus alleviating the symptoms of accumulation of food. 2. Medications: oral digestive drugs, such as pepsin tablets, lactase sang tablets, etc.; can also be used to promote gastrointestinal dynamics of drugs, such as mosapride, domperidone, etc., is conducive to promoting gastrointestinal peristalsis, improve the symptoms of food accumulation. The above drugs should be used under the guidance of professional physicians. When the symptoms of food accumulation occur, you should consult a doctor in time to make a clear diagnosis and carry out targeted treatment under the doctor’s guidance.