What are the benefits and effects of eating loquat

Pei Pa Koa is cool in nature, sweet and sour in flavor, and belongs to the spleen and lung meridians.
Effects: Moistening the lungs, lowering qi and quenching thirst.
Applicable people: loquat raw can be used for stomach heat caused by nausea and vomiting, dry mouth, irritability, thirst and other people; and rock sugar and drink water decoction can be used for lung heat caused by dry cough and other people.
Nutritional value: loquat contains cryptoxanthin, organic acids, sugars, pectin and carotene compounds.
How to eat: fresh loquat can be eaten directly or made into dried fruit to eat.
Precautions: People with weak spleen and stomach, who are prone to diarrhea when eating cold things are not suitable to eat more loquats.
In the case of daily consumption, food efficacy is limited, can not play a role in the treatment of disease. If you have any discomfort symptoms, please consult a doctor in time to avoid delaying your condition.