What to eat for faster wound healing after orthopedic surgery

Food has no healing properties, so there is no such thing as what food to eat for faster wound healing after orthopedic surgery. It is recommended that patients after orthopedic surgery should have a normal diet and take more food rich in protein, multi-vitamins and high calcium. 1. Protein-rich food: Appropriate supplementation of protein, such as eggs, milk, lean meat, etc., to promote the growth of muscle and bone. 2. Multivitamin food: Vitamins promote the normal biochemical metabolism of the body, but also improve the body’s immunity, should be supplemented with vitamin-rich foods, such as a variety of fruits, fresh vegetables, and so on. 3. Foods with high calcium content: Increase foods containing more calcium, such as milk, tofu, shrimp, broccoli, mushrooms, etc., which can better promote fracture healing. In addition, patients after orthopedic surgery are usually immobile and have less energy consumption, so they should reduce the intake of food with too much calories, eat more crude fiber food and pay attention to balanced nutrition, which is conducive to promoting wound recovery.