Men can massage Guanyuan, Qihai, Yongquan points, etc., these points have the role of beneficial kidney essence, there is no time limit, there is no “best” said.
1. Guanyuan: located in the lower abdomen, the front center line, 3 inches below the navel, that is, four fingers below the navel position, this point has the role of cultivating vital energy, massage this point can play a role in alleviating abdominal pain, urination, urinary frequency and other prostate diseases, as well as alleviate the deficiency of vital energy, has a health care effect.
2. Qihai: located in the lower abdomen, the front center line, 1.5 inches below the navel, that is, half of the Guanyuan point is the point, this point has the benefit of qi to help yang (to complement the way to promote the generation of yang qi), benefit the role of the kidney and sperm fixation, massage of this point can alleviate the local abdominal pain, spermatorrhea, impotence and other men’s diseases, as well as leakage of urine and other genitourinary disorders.
3. Yongquan: located in the sole of the foot, flexing the foot roll toes when the heart of the foot is the most concave point, at the root of the second toe and the heel line of one-third and two-thirds of the junction is the point, with nourishing yin and benefit the kidneys, through the regulation of the role of the two stools, massage of this point for insomnia, cold lower extremities, hypertension, kidney deficiency, etc. have a certain role in alleviating.
The above points for men have certain benefits, you can massage in the evening or other free time period health care, but the local skin has broken or infected people should be careful to use this method, so as not to cause adverse consequences, please go to the hospital in time to avoid delaying the condition.