Once you have genital herpes, the virus lurks in the lumbosacral ganglia, and there is no cure for the disease, at least from the current literature, both domestic and foreign. It can only be suppressed, only controlled, not completely cut off. This is why genital herpes is characterized by frequent recurrences. How to not recur? One is related to the virus, and the other is related to immunity. When the amount of virus is high and immunity is low, herpes will recur, and as a patient, you need to minimize recurrence. How to do it? The first point is that regular life is very important, for example, some people do not have a regular life, often travel, more nightlife, often drink, bar play, all kinds of ways to stay up late, these are not good, no regular habits are very bad, there is no a stable habit of life, immunity will be relatively low. The second point, to strengthen exercise, the body’s immunity can be enhanced by drugs in the short term, but drugs in the body will soon be metabolized, the real immunity to enhance, or rely on their own, so only by strengthening exercise, immunity can be more sustained improvement, do not think that eating a lot of supplements, drink protein powder, eat wormwood uggs, etc. can replace exercise, these are food, food and drugs can not be compared, drugs and The real good way is to exercise continuously. The third point, character behavior, character habits to improve properly, some people are more impatient, not moving, in fact, many unpleasant things encountered in life, from the whole life course, in fact, nothing, to think about it, character, habits, more impatient temper, try to ease up, do not care too much. In addition, some people’s character pursuit of perfection, sometimes very tired, if very tired, very busy, always do not get a good rest, of course, immunity is poor. The fourth point, change the bad habits, avoid excessive alcohol and drugs, which can lead to a significant decline in immunity. The fifth point, to change some unsafe sexual behavior, now the society has become very open, but must pay special attention, most people’s STDs and herpes are due to unsafe sexual relations. Some people have an unprotected sexual contact with other people when they have an STD, and they think they can pass the STD to other people, but it is possible to steal a chicken and lose a rice, like genital herpes, when the STD recurs, there will be blisters and ulcers, the local immune function becomes poor, the barrier function of the skin becomes weak, it is possible that not only the herpes is not transmitted to other people, but also from other people that New diseases can be passed on, including syphilis, AIDS, urethritis, fungal infections, etc.