What to watch out for with kidney stones? What to avoid?

Kidney stones are closely related to the increase of uric acid and calcium content in the diet, so you need to pay attention to dietary control, reduce the intake of high-purine foods, reduce the intake of high-calcium foods. 1. Reduce the intake of high-purine foods: mainly including beef, pig offal and seafood, etc., to prevent excessive intake of the corresponding food leading to excessive production of uric acid, further triggering the deposition of uric acid crystals. 2. Reduce the intake of high-calcium food: appropriate to reduce the intake of dairy and soy products, to prevent a large amount of calcium into the body caused by stone production. In addition to the taboo aspect, usually also pay attention to drink more water, pay attention to light diet, more exercise, help the body of small stones discharge, in addition to pay attention to regular physical examination, found that the crystallization of deposits in time to regulate the physical condition.