Peanuts can be eaten by women in labor during menstruation.
The term “menstruation” generally refers to the puerperal period, which is the period from the delivery of the placenta to the return of the mother’s organs (except the mammary glands) to their normal non-pregnant state. Peanuts, as a food, are generally not harmful when consumed in moderation during the period of menstruation, so mothers can consume peanuts in moderation during the period of menstruation.
In addition, peanuts have some nutritional value, every 100g peanuts contain 25.4g fat, 13g carbohydrates, 12g protein, 7.7g crude fiber, so peanuts can be supplemented with some nutrients for pregnant women.
In addition, it should be noted that, during the monthly period of maternal food should be rich in nutrients, enough calories and water, if you need to breastfeeding, you should eat more protein and calorie-rich food, while appropriate supplementation of vitamins and iron. Attention should also be paid to a balanced diet and avoid picky eating.