After returning from mountain climbing, there is leg pain and discomfort, the common reason is long time muscle movement, muscle strain, lactic acid accumulation, pain is mainly soreness and swelling. Treatment is mainly based on physical therapy, you can choose to soak in a hot bath, while the local area can be massaged; you can also choose creams, such as Flurbiprofen Babu Cream, Pain Relief Cream and other treatments. If the pain is still obvious after physical therapy and localized creams, oral painkillers, such as Lovenox extended-release tablets and Fenpropidol, can be taken. This kind of pain can usually be relieved by resting for 3-5 days, together with physiotherapy in most cases. If the pain persists, you need to go to the hospital as soon as possible to check whether it is caused by other reasons.