Whether you will gain weight from eating pigeon meat depends on the amount of pigeon meat you consume. If only a small amount of pigeon meat is ingested, it will usually not gain weight. If the intake of pigeon meat is more and lasts for a longer period of time, it may lead to obesity.
100 grams of pigeon meat contains 141 calories, 21.8 grams of protein, 5.1 grams of fat, 0.3 grams of carbohydrates, 16 micrograms of vitamin A, 9.9 milligrams of niacin and 380 milligrams of potassium.
Pigeon meat after skinning is not particularly high in calories, 100 grams of pigeon meat after skinning is 134 calories, daily if you just eat a little bit of pigeon meat after skinning, usually does not lead to calories accumulate in the body, usually does not lead to weight gain.
If pigeon meat is consumed in excess for a long period of time, the calorie intake will be more, and when the calorie intake is greater than the calorie consumption, the remaining calorie will be piled up in the body, which may lead to weight gain.
If there is a need to lose weight, it is recommended to control the intake of pigeon and other kinds of food in moderation, and at the same time strengthen the exercise.