After the outbreak of pneumonia with novel coronavirus infection, how to face the epidemic head-on and make the right psychological adjustment is a key concern for susceptible people and the general public. Psychological interventions can be made from the following points: 1. Take the initiative to communicate with friends and relatives: During the epidemic, you can greet, encourage, and communicate your feelings with friends online to strengthen psychological mutual support. 2. Ensure regular work and rest: You should try to live regularly and avoid staying up late to enhance immunity and ensure physical and mental health. 3, reasonable planning of recreational life: to tide over the incubation period of self-home observation, you can use this time to develop hobbies, but also effective in relieving anxiety and tension.