Prostate self-healing usually refers to prostatitis, and its best self-healing methods are to change bad habits, increase physical exercise and adjust the mindset, etc. The best way to heal the prostate is to change bad habits, increase physical exercise and adjust the mindset. 1. change bad habits: prostate want to cure to change the previous bad habits, rational arrangement of diet, avoid drinking, not only chili, mustard oil and other spicy, stimulating food, to drink a moderate amount of water, to keep the bowel movement, but also need to pay attention to more rest, to avoid holding urine or sitting for a long time, regular sexual life, less to see sex videos and pictures, reduce the frequency of erection. 2. Increase physical exercise: prostate patients should also strengthen the physical exercise, do suitable for their own sports, such as walking, jogging, etc., can enhance physical fitness, is conducive to the recovery of the prostate. 3. Adjustment of the mind: patients with prostate gland should maintain a happy mood, do not excessive tension, anxiety, pressure is too large when the pressure should be appropriate to reduce pressure.