Pregnant women are not recommended to eat raw fish, because raw fish may contain parasites, viruses and bacteria.
Pregnant women are not recommended to consume some raw things, because the resistance of pregnant women is relatively weak, if you eat some raw things are more likely to stimulate the stomach of pregnant women, causing diarrhea and other symptoms. Raw fish may also contain parasites, which may affect both the pregnant woman and the fetus once infected.
At the same time, the resistance and immunity of pregnant women is low, eating raw fish is very easy to cause pregnant women to appear some other germs invasion phenomenon, thus affecting the health of pregnant women.
Pregnant women can eat a moderate amount of fresh vegetables, such as broccoli, carrots, etc. are rich in vitamins, fish, shrimp, eggs and other high-quality proteins to enhance their resistance.