Loose stools can be eaten in moderation with cauliflower, which does not cause any harm to the body, but on the contrary, provides the body with the nutrients contained in cauliflower. Loose stools are usually characterized by unformed, thin stools and mucus in the stools. Some dietary factors, such as long-term consumption of fried, spicy and stimulating foods, as well as some clinical diseases, such as Crohn’s disease, intestinal flora ectasia, etc., can cause the clinical manifestation of loose stools. Cauliflower (i.e. cauliflower) is one of the vegetables that can be consumed in moderation by people with loose stools. In addition, the content of vitamin A and vitamin E in cauliflower is 1,359.9 micrograms per 1,000 grams and 256 micrograms per 1,000 grams, respectively, and moderate consumption of cauliflower can replenish the body with vitamin A and vitamin E needed in daily life. It is recommended to actively find the causes of loose stools and treat the causes, eating cauliflower generally does not affect, but pay attention to the amount of loose stools should minimize the consumption of cold food.