Nutritional Value of Millet Banana

Millet banana is a kind of banana, banana is also known as banana fruit, banana, cold, sweet flavor, to the lung, spleen meridian.
Effects: Clearing heat, moisturizing the lungs, smoothing the intestines and detoxifying the body.
Applicable people: banana and rock sugar stewed together can be used for the lungs have heat caused by cough and other people; eaten directly can be used for habitual constipation and other people.
Nutritional value: bananas contain carbohydrates, vitamins, minerals and 5-hydroxytryptamine, mucus and other components, containing potassium is also more.
Method of consumption: suitable for raw or made into dried bananas to eat.
In the case of daily consumption, the food efficacy is limited and cannot play a role in the treatment of disease. If you have any symptoms, please seek medical advice to avoid delay.