How to regulate people with deficiency fire

The fire is mostly related to the bad habits, the fire can be adjusted through the habits of conditioning, Chinese medicine and drug treatment.
1. Lifestyle habits: go to bed early, get up early, avoid staying up late, weekday diet should be light, avoid eating some too stimulating food, drink more water, avoid smoking, drinking, at the same time should avoid excessive sexual intercourse, pay attention to abstinence.
2. Traditional Chinese medicine: Chinese medicine believes that false fire is mostly blamed on yin deficiency, you can acupuncture Taixi, Zhaohai and other points to help nourish yin and reduce fire.
3. Medication: People who have high yin deficiency can take Zhi Bai Di Huang Wan or Liu Wei Di Huang Wan under the guidance of a doctor.
When symptoms of yin deficiency occur, it is recommended to go to the hospital in a timely manner, and actively regulate the body, the use of drugs is recommended to be carried out under the guidance of a doctor, acupuncture treatment should be carried out by a professional physician.