The five toxins and evil qi are hidden in the eight vapors In Chinese medicine, the toxins of the five organs are hidden in eight large nests in the body, also known as the eight vapors, which are the double armpits, the double elbows, the double thighs (i.e., the two hips) and the double popliteals. The eight hollow is also the warmest place in the body in the cold winter. Void is the meaning of weakness, clothes are most likely to be dusty places are folded, the body’s eight void is like these places. The evil of the five organs likes to hide in the eight deficiencies. Chinese medicine recipe: pat eight false pat out human toxins, pat out the evil disease gas pat eight false is through the tendons to adjust people’s qi and blood, health care and cure in one. The body’s metabolite “Gua”, a toxic waste, is discharged through a series of complex biochemical processes to achieve the purpose of health and wellness, while the process enhances the body’s “autoimmunity”. The actual fact is that you will be able to get a lot more than just a couple of hours of work. A pat two elbow fossa: pat dissipate heart and lung evil disease gas elbow fossa area, just heart meridian, pericardium meridian, lung meridian three Yin meridian through the place, there are also two points hidden, lung meridian shaku ze point and pericardium meridian qu ze point. Heart and Lung Diseases Feel a pressure point in the area of their elbow fossa, and gently tap it, the patient can scream in pain. Find the painful point and tap it, so that the silt will disperse, then the righteous qi will be restored, and the evil qi will naturally have no place to stay. After waking up in the morning, pinch and pat at the elbow fossa to find out if there are hard knots or painful points, if there is a stronger reaction, it means that the body needs timely conditioning. Then we should consciously increase the number of times we pat to disperse the painful points or hard knots. In addition, people who have acne due to damp heat, or whose skin is easily itchy in winter, can also try this method. Patting method: Straighten your left arm, use your right hand to find the left arm’s elbow in the middle of the horizontal line, use your right thumb to position it, after finding it, use your right hand’s four fingers together to gently pat. Each time eighty-one strokes can be, the power can be from light to heavy. The actual heart and lungs are generally hot people, after patting can see the elbow fossa local red, even can pat out gua sha. The actual fact is that you can find a lot of people who have been in the marketplace for a long time, and they’ve got a lot of people who have been in the marketplace for a long time. The two pat two armpits: prevention and treatment of liver disease, heart disease two armpits mainly go four meridians: lung meridian, pericardium meridian, gall bladder meridian and heart meridian. 1, solve depression as soon as people get angry, the meridians will certainly be blocked. After patting the two armpits, it can cure the symptoms of chest tightness, shortness of breath, palpitations, heart sadness and crying, paranoia, arm numbness, etc. caused by Qi stagnation and blood stasis after a person gets angry. 2, prevention and control of liver disease, heart disease What we usually call “qi shortness attacking the heart” is actually liver fire stagnation in the two armpits, obstructing the heart meridian qi and blood running, not only hurt the liver, but also hurt the heart. When a person faints due to a heart attack, you can pluck the Jiuquan point. The pole spring point not only has the effect of broadening the chest and regulating the qi, but also can quickly return the yang and lead the blood upward, so that the mind can quickly wake up and make people quickly calm down. 3, relieve palm sweat Relieve palm sweat, which is equivalent to the pericardium meridian does not converge, because the human pericardium for the sympathetic Yin meridian, is the main collection, does not converge will be sweaty palms. We often have people who love to rub their hands desperately as soon as they are nervous, this subconscious action is actually a kind of self-help, a kind of self-help, rubbing the heart of the hand is in the stimulation of the pericardium meridian. Three pat two thighs: healthy spleen and stomach, can become thin two thighs: the inner thighs and the groin area where the small abdomen meet. Patting the two thighs can not only accelerate the operation of qi and blood to strengthen the spleen and stomach, patting the two thighs, fat people can pat thin, thin people can pat fat. It is also very effective in the prevention and treatment of gynecological diseases. Specific methods: standing upright, gently pat the two groins with both hands, gradually increase the force until the two thighs are slightly warm. Pat two to three times a day, 3 to 5 minutes each time. Four pat two popliteal: prevention and treatment of all lumbar and leg pain pat two popliteal, is the knee fossa. The kidneys have evil stay in the two popliteal, adhere to pat the two popliteal 5 minutes a day, pat strength not too much, to feel a slight pain can not only prevent low back pain and sciatica, but also can play a role in kidney nourishment. In fact, normal people also need uninterrupted cleaning of blood and blood vessel walls on the garbage. As we grow older, the human body becomes more and more thick with garbage, and they put a heavy burden on the normal operation of the internal organs. Patting two popliteal is the same as giving the body a major cleanup.