There is no such thing as apples and what foods are compatible. Apple is a common fruit, rich in water, sweet and sour taste, loved by the people. Fresh apples in water can account for about 86%, and apples also contain a variety of vitamin components, such as 100 grams of apples in the vitamin C content of about 4 mg, niacin about 0.2 mg, about 20 mg of carotene. At the same time, apples also contain part of the plant protein, dietary fiber and other components, appropriate consumption can be supplemented for the body water, add some nutrients. The claim of “food incompatibility” lacks scientific basis, so apples do not exist and what food is incompatible with the claim, and some other foods to eat at the same time, which helps to intake of comprehensive nutrition. Usually you can according to their own preferences and other foods together with reasonable consumption. However, for the gastrointestinal digestive function of the weaker young children, the elderly, or have some gastric disease patients, to pay attention to moderate consumption, to avoid excessive or food too mixed and make the gastrointestinal digestive burden is too heavy, induced gastrointestinal discomfort.