“Breast nodules eat ten food,” this statement is not proper, in fact, breast nodule patients can eat some low-fat low-sugar food, avoid spicy and stimulating food, so say eat ten food is a bit wrong, can eat a lot of food, more than ten kinds. Should abide by the “low-fat high-fiber” dietary approach breast nodules patients can usually eat more green vegetables, soy products, corn, fruit and so on. Increase the body’s metabolism, reduce the adverse stimulation of the mammary glands. Eat less high-fat and estrogen-rich foods. At the same time, you should also maintain a good mood, and usually pay more attention to exercise to adjust the body and improve the body’s immune function.