The body will be damaged after ligation, and premature intercourse may cause the uterus to contract and pull the fallopian tubes, resulting in bleeding at the tubal wound. It may also cause inflammation of the reproductive tract, which is not conducive to wound healing, so you should not have intercourse until at least 1 month after the tubal ligation. After tubal ligation, avoid straining and rest in bed for 1-2 days. 3-4 days after surgery, you can do indoor activities properly. You should eat nutritious and protein-rich food, such as chicken, fish, shrimp, soy and dairy products, and seasonal fruits and vegetables to ensure balanced nutrition and early recovery.