Sparks in the eyes or flashes of light in front of the eyes are clinically diagnosed symptoms of temporal arteritis. Temporal arteritis, also known as cranial arteritis, is named after the anatomical site. It is an inflammatory disease of the large and medium arteries that can involve arteries in several locations, but all have temporal artery damage. It is clinically characterized by headache, fever, eye pain, generalized pain and progressive visual impairment or even blindness. The disease is closely related to rheumatic polymyalgia. Sparks in front of the eyes or flash in front of the eyes patients should eat vegetables and fruits rich in vitamins and fiber. Such as: pears, oranges, plums, mandarin, bananas, coconut milk, sugar cane, watermelon, tomatoes, cucumbers, radish, winter melon, honeysuckle and so on. Kelp is recommended for those who have sparks or flashes in front of their eyes because it is rich in calcium and vitamin D, which is beneficial for recovery and treatment of the disease. Kelp is a flavorful food that can be served cold or in soup. Dietary methods before cooking soaked in water for 2-3 hours, with a few water changes in between, lean meat, eggs. Because lean meat is rich in sulfur food, and eggs taste sweet; sex flat. Attributed to lung; spleen; stomach meridian. Diet for can be eaten daily for breakfast. Boiled eggs are the best way to eat, but be careful to chew slowly, otherwise it will affect the absorption and digestion, strawberries are also rich in antioxidants, strawberries taste sweet, sour, cool nature, to the lung, spleen meridian. It is good for cervicitis recovery. Before consumption, they should be rinsed constantly with tap water, and flowing water can avoid pesticides from seeping into the fruit. Applicable recommendations for consumption in the middle of two meals for better results. 1, 枸杞子+米：煮成粥后，加入一点白糖，能够治疗视力模糊及流泪的现象。 2, goji berry + chrysanthemum: brewed with hot water to drink, can make the eyes relaxed, bright. 3, 枸杞子+猪肝：Boiled soup has the ability to clear heat, eliminate astringent eyes, and eliminate dark circles that appear due to staying up all night. Cassia seeds have the effect of clearing the liver, brightening the eyes and moistening the intestines, which can improve the swelling and pain in the eyes, redness and redness with many tears, and prevent the vision from weakening.